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Meet Erica Cook, interiors expert, mother and ray of sunshine who battled everyday pain and you wouldn’t have even known it.

(Photo by Jamie Holt)

Introducing Erica Cook established Interior Designer here in Calgary, Alberta. Erica Cook got her start working with Sarah Richardson Design in her private firm as well as on her HGTV shows, Design Inc and Sarah’s House. She has since been known as a lifestyle and entertaining expert as well as a source for simple and stylish DIY projects. Faced with everyday pain, Erica had up until this point –

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Does no pain really equal no gain? Not from Doctor of Physical Therapy, Doctor Jo’s perspective

If you benefit from physical therapy education with a few good laughs, not to mention… PUPPIES, Dr. Jo might just be your new favorite YouTube obsession! She’s a Physical Therapist and online sensation who has a thoughtful approach to pain management that challenges the “no pain, no gain” mentality when it comes to treatment. We were honored to share her straightforward approach to care and her commitment to safely treating pain and fostering wellness. Find out her thoughts on far infrared technology,

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